Yoga & Fitness
Historically yoga was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, social interaction and work. Its philosophy is rooted in a physical culture of health and well-being that is still emphasized today with over 15 million people in the world now practicing this ancient tradition.
Local Yoga teachers and retreats will be live on stage demonstrating the art of Yoga, along with demonstrations of other forms of physical fitness practices from local gyms that help you lead a healthy lifestyle.
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